Bullying –

“To the Watcher…” You see it happening, to a friend, an acquaintance, to a passer by. You see what is taking place but you stop, hesitate, are unsure whether or not to say or do anything. You wonder whether what you say or do will even help or will it just lead you into a […]

10 Traits of Mentally Strong People –

onlinecounsellingcollege: 1. They are able to stay calm, and maintain self-control. 2. They have clear boundaries between themselves and other people. 3. They respect their own and others’ boundaries. 4. They don’t become defensive, or feel completely crushed, when someone is critical of them or their work. 5. Where appropriate … they are able to […]

Researchers Identify Three Shades of Blue –

neurosciencestuff: According to the World Health Organization, nearly 300 million people worldwide suffer from depression and these rates are on the rise. Yet, doctors and scientists have a poor understanding of what causes this debilitating condition and for some who experience it, medicines don’t help. Scientists from the Neural Computational Unit at the Okinawa Institute […]

ALPHA Course and Nicky Gumbel testimony –

ALPHA Course Pioneer Nicky Gumbel talks about how he became a christian and the ALPHA course Have you got questions that need answering about christian faith and Jesus then check out this link to find your nearest ALPHA course check out these links Uk –https://alpha.org.uk/try USA – https://alphausa.org/try Canada – https://www.alphacanada.org/try/ Australia – https://australia.alpha.org/try Other […]

Storms of life –

How to cope in the Storms Life throws at you Don’t Give Up keep going Don’t isolate yourself Do ask for help/talk don’t blame yourself Do encourage yourself Don’t focus on yourself do something for someone else Don’t compare yourself to others Do be kind to/and about yourself Don’t keep asking why do remember there […]